Ease Into Internet Self-Care Day
GovLoop
AUGUST 19, 2024
What is Internet Self-Care Day ? It’s a day, celebrated on August 21, when we think about our online behavior and make proactive changes, to improve our well-being. That might run contrary to how we usually use the internet, because many of our automatic daily habits may not be supportive of mental wellness. For instance, it is well-documented that social media can exacerbate mental health problems.
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